Comedian Bose who recently shed a humongous amount of weight captioned the photo:
Today, decide to unwind a little and relax when you can, and try not to worry too much. And if somebody smiles at you and brightens up your day, then take it as a good sign. It’s probably just one of your guardian angels watching out for you and putting in some overtime.
Nothing wastes more energy than worrying. The longer you carry a problem, the heavier it gets; the more difficult it gets to lose weight. Worry and depression are the biggest enemies of a true weightloss experience. So relax, calm down. Don’t take things too seriously. Live a life of serenity not a life of regrets.